Postnatal Mommy + Me Bundle

$12.99

Before beginning any exercise program while pregnant or following a pregnancy, always check with your doctor.

Our Mommy + Me Postnatal Workout Series is now available as complete bundle!

Join Mary Helen and baby Emmanuel for gentle workouts to tone and strengthen head to toe! Rebuild and reconnect with your core, upper body, leg and butt muscles with accessible standing and mat-based exercises. This Prenatal Series is perfect for those days where you want a quick workout but you're short on time or don't have a babysitter! Babies welcome for this low-impact mommy + me workout that rebuilds lean muscle without overtaxing.

Please note, these titles were sold as single streaming videos but are new to store as a full streaming collection.

This bundle includes:

Core Rebuild

Posture Toning with Weights

Thigh Tone

Plié Lunge

Lower Body Strengthen

Recover Stretch