The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
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June 13 2017
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Summer has *almost* officially arrived, and we are already feeling the heat! One of our favorite ways to cool down is with a fun drink that is ice cold and refreshing. We’ve even started making our own “spa water” at the studio by adding lemons and limes to our water pitchers! Many of the beverage options in stores and coffee shops are loaded with sugar or artificial additives, so we decided to create our own using healthy and all natural ingredients. We’ve included some of our favorite recipes below. Pour over ice and enjoy!
Cucumber Mint Lemonade:
-Sliced Cucumbers
-Lemonade (homemade or store-bought)
-Mint
Sparkling Berry Refresher:
-Sparkling Water
-Raspberries
-Blackberries
-Sliced Strawberries
-Optional: Mint or Sliced Lemon to garnish
Watermelon and Lime Cooler:
-Unsweetened Watermelon Juice
-Sparkling Water
-Watermelon Chunks
-Juice from 1/2 lime
-Lime for garnish
Mango Peach Iced Tea:
-Unsweetened Iced Tea
-Mango Puree
-Sliced Peaches
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Pale Pink Sweetehart Leotard
Dress up your workout with this classic ballerina style