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Posted October 4 2013 by Ballet Beautiful
Hello Beauties! At 28 weeks I am now officially in the third trimester and the final homestretch of my pregnancy. It is beyond exciting to know how close I now am to meeting this beautiful little baby! And as a first time mom, it’s a bit scary too. There is so...
Read more...Posted September 25 2013 by Ballet Beautiful
Hello Beauties! We are so excited to announce the release of our new Cardio Fat Burn DVD! Having initially debuted BB Cardio workouts on our site back in 2011 (be sure to check out our Intro to Cardio video if you haven’t yet!) we are delighted to now have a DVD option to take...
Read more...Posted September 24 2013 by Ballet Beautiful
Ballet Beautiful trainer Natia shares one of her favorite cold weather recipes from her childhood with Mary Helen Bowers #InTheKitchen. This customizable recipe is packed of lush root vegetables to fill you for your BB workout and nutrient rich sauerkraut, carrots and peas for a balanced meal. *BBhealthyhint Sauerkraut is super packed with probiotics...
Read more...Posted September 18 2013 by Ballet Beautiful
With pregnancy, food takes on a whole new meaning. Like everything else concerning your body, it’s suddenly no longer just about you! I doubt that I’m the only mom-to-be feeling the pressure of striking a balance between indulging in pregnancy cravings while eating as well as I possibly can… I...
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