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Posted June 3 2015 by Ballet Beautiful
Dear Beauties, One of the five Ballet Beautiful lifestyle principles is Be Flexible. Ballet Beautiful is about incorporating what you do on your mat or at the barre into your daily habits. Whether at home, in the office all day long or on vacation, BB workouts are great for busy schedules! Here are some quick exercises you can...
Read more...Posted May 29 2015 by Ballet Beautiful
Hello Beauties! With summer’s arrival, we are gearing up for our on-the-go workouts and our virtual workout plan. One of the biggest challenges to staying connected to your workout is finding ways to take it with you on the road! Planning a summer road trip to the beach? Perhaps even...
Read more...Posted May 22 2015 by Ballet Beautiful
Congratulations, you’ve finally made it to warmer weather! Together we will focus not on what you cannot eat, but rather what you can enjoy for your healthiest and happiest summer yet! Here are some easy to remember tips to think about daily for a healthy start to summer. 1. Make time for...
Read more...Posted May 18 2015 by Ballet Beautiful
We are so excited to introduce the latest streaming workout, Arabesque at the Barre. It’s the perfect addition to your workout that sculpts, tones and lengthens the body, while elongating the legs. Embrace the true essence of a ballerina with this special workout! Add variety to your workout with this challenging ten minute...
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