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Posted May 1 2017 by Ballet Beautiful
The Ballet Beautiful Bridge is one of the cornerstone exercises that we love to shape long, lean ballet muscles in the legs, butt and core. There are several different ways to target slightly different muscles and increase the challenge of bridge work. One great way to increase the burn is...
Read more...Posted April 28 2017 by Ballet Beautiful
With the weather warming up and beach season quickly approaching, we turned to our BB trainers for some workout inspiration! We asked them to share their favorite workout moves with us to learn what they do to get in their best shape. Hope you find their tips helpful and please share your...
Read more...Posted April 25 2017 by Ballet Beautiful
Part 3 of Your Ballet Beautiful Journey is here! Get inspired by these incredible BB success stories and keep sharing your stories with us! We always love hearing from our BB community and enjoy celebrating and encouraging each other. xoxo — The Ballet Beautiful Team Mathilde Heinrich I started Ballet Beautiful in...
Read more...Posted April 24 2017 by Ballet Beautiful
Hi Beauties! We are super excited to share our new April workouts with you! This month both new exercises are performed at the barre. The barre provides a little extra help with balance so that you can push yourself an extra inch to increase the burn. Make sure to check...
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