You will be automatically logged out here.
Posted July 24 2017 by Ballet Beautiful
Staying motivated and having the right mindset is key for achieving your goals. Your mindset is what kicks in when you have to overcome an obstacle or solve a problem, and ultimately it is your mindset that keeps you on course to succeed. We know it can get hard when...
Read more...Posted July 21 2017 by Ballet Beautiful
Inner thigh exercises are one of the cornerstones of the Ballet Beautiful method. Strengthening the muscles in your inner thigh helps to dramatically change the results of your leg workout and helps to achieve the long, sleek and strong look of a dancers legs. In ballet, dancers rely on the...
Read more...Posted July 18 2017 by Ballet Beautiful
Healthy snacks are an important part of the Ballet Beautiful eating principles. It is important to feed your body the right foods on a regular basis to maintain your energy and keep your metabolism humming! You never want to let yourself get too hungry because that can trigger cravings and lead...
Read more...Posted July 11 2017 by Ballet Beautiful
i Beauties! Summer is the perfect time to get started with a new daily stretch routine. Your muscles are ready for a little extra love and care after a day in the sun. In dance and Ballet Beautiful stretching is an important part of daily life to keep your muscles...
Read more...
