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Posted June 26 2020 by Ballet Beautiful
Hello Beauties! Summer is here! Take your place on stage for our Three-Act Summer Challenge Series! This challenge was designed to rejuvenate your body and your mind. The playlists are mixed with some Classic Ballet Beautiful workouts and some NEW, exciting workouts to inspire and uplift you this summer! By...
Read more...Posted June 19 2020 by Ballet Beautiful
Hi Beauties! Take a break and stretch it out with these 4 Classic Ballet Beautiful Barre Stretches that lengthen & release through the legs and hips. Add these stretches in throughout your day for tension relief and relaxation- your body will thank you later! Sitting at your desk all day...
Read more...Posted May 26 2020 by Ballet Beautiful
As a special treat for all of our Ballet Beauties we've gathered together our trainers favorite moves! From Swan Arms to lengthening legs and toning every muscle in between, our trainers have shared some of their most rewarding work outs for full body fitness! Join us in one of our...
Read more...Posted May 25 2020 by Ballet Beautiful
Hi Beauties! I am so excited to start our Supermodel Series 5 Day Challenge! Join me for a week of full body toning with some of my favorite Supermodel ab workouts blended with our Ballet Beautiful classic, Swan Arms and some great mat stretches! I am starting the challenge TODAY...
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