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Posted May 28 2021 by Ballet Beautiful
Hi Ballet Beauties! I’m Ballet Beautiful NYC Master Trainer Natia. Here at Ballet Beautiful I think that our approach to leg toning and strengthening is very unique. As a professional ballet dancer, I honestly believe it’s the best workout you can do to develop "ballerina legs" aside from actually doing...
Read more...Posted May 26 2021 by Ballet Beautiful
Hi Beauties, Mary Helen shares her favorite technique to style braided ballerina bun with a few twists on how to accessorize it. This is a romantic hairstyle lasts all day from ballet class to your evening out! You'll need: a brush, a spray water bottle, your favorite hairspray, 1 large...
Read more...Posted May 10 2021 by Ballet Beautiful
Hi Ballet Beauties, Here at the #BalletBeautifulKitchen, we're all about tasty, fulfilling meals that won't ruin your workout. Below we've compiled the recipes for some great sides to round out a well-balanced dinner. Just serve with some jasmine rice and your favorite protein. Whatever your main dish is, these veggies...
Read more...Posted May 2 2021 by Ballet Beautiful
Hi Beauties! I love the change in seasons and Springtime is one of my favorites. Milder weather, fewer layers, and a chance to refresh our homes, kitchens, wardrobes, and my favorite, our workouts!! The lightness of Springtime is a terrific inspiration for me and a chance to break open and...
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