Hi Beauties,
You've completed your first month of Spring training using our A Ballet Beauty's Guide to Spring Training with the Custom Workout rotations, Burn & Recover Challenge, and carefully curated pre-built Playlists! Now it's time to take it a step further and prepare yourself for the seasons finale! We're diving into the Custom Workout Subscription to maximize our training!
Challenges
As you move through your training during the warm weather months, move through our extensive Library of pre-built fitness challenges that create the perfect results-driven routine for you. See results in a matter of weeks with one of these challenges!
Spring Refresh Challenge - energizing cardio and classic Ballet Beautiful burn to wake up and tone your ballet muscles + this challenge can be used to prepare you for the Choreography Livestreams!
Summer Prep Challenge - 2-weeks of full body toning to help you take on the heat of Summer!
+ Have an event or big trip coming up? Intensify your workouts and follow our 1-week Event Prep Challenge to help you build strength and confidence ahead of your special event!
Customized Workouts:
Looking for a more personalized routine? Enter your preferences for a professionally curated playlist based on your goals and availability. Choose your target area and schedule and get started with the perfect workout routine for you. Jump right in to your daily playlist and start seeing results!
Pro-tip: Don’t LOVE your playlist? We update each Customized Workout each month - you can try one with your same settings from past months for a different variation!
Playlists
Feeling confident and know what you LOVE? You can build your own playlists using videos from our library of over 450 workouts! Create the ultimate Swan Arms playlist, cardio routine, barre collection, or the perfect combination of your favorites. You can also choose from one of our curated playlists created by professional dancers! Try Mary Helen’s Posture Playlist, Classic Ballet Class Playlist, Yuki’s Summer Travel Playlist, or one of many more!
Livestreams
Want to train with Mary Helen and our pro-trainers LIVE? Join one of our livestreams (every Friday in April) for targeted workouts that Mary Helen uses in private training. Can’t make a livestream? All live workouts are added to our Livestream Library so you can join whenever is convenient for you! Scroll through our library of dozens of pre-recorded livestreams and find one that is perfect for you. We have Ballet Classes, Choreography Workshops, Bootcamps, Posture Intensives, Barre Workouts, and much much more!
You have everything you need to begin your Prima workouts! Dive into the deep end of the Custom Workout Subscription and get started with Maximizing Your Spring Training!
As you move through your fitness routine this season, how are you keeping track of your goals? Let us know in the comments below!
-The Ballet Beautiful Team
