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Posted December 8 2020 by Ballet Beautiful
Hello Ballet Beauties, I'm Ballet Beautiful NYC Master Trainer, Anais. If this year has taught us anything, it's that life can sometimes throw us a curveball (or two... or three...) It comes with unexpected changes, challenges, and sometimes requires us to adapt to a new 'normal'. This is why creating a strong, consistent...
Read more...Posted November 23 2020 by Ballet Beautiful
Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. With the holidays coming up, we've been busy in the #BBKitchen! Thanksgiving is almost here, and though our gatherings may be smaller this year we can still take time to prepare and enjoy delicious food with love and gratitude. Here are three...
Read more...Posted November 6 2020 by Ballet Beautiful
Hi Beauties, It's Self Care Saturday! With the holidays coming up, we find ourselves in a season of giving. However, it is more important now than ever to take care of ourselves too, in every aspect – mind, body and spirit! Self care habits should become a vital part of...
Read more...Posted October 23 2020 by Ballet Beautiful
Hi Beauties, Happy spooky season! I'm Ballet Beautiful NYC Master Trainer Kara. I think Halloween is the most fabulous time of the year. But how can Ballet Beauties enjoy all the sweet treats that make up the season? Here are some vegan recipes for healthy alternatives to some of fall's...
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