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Kitchen/Living

  • Balancing pH & Nutrition

    Posted February 22 2013 by Ballet Beautiful

    Dr. Sonal Parr is back with a piece on the key to good nutrition: pH balance and an easy to follow break down on acidic vs alkaline foods! Patients always ask me what they should be eating and I never know exactly what to say.   I love food and...

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  • Ballet: A Love Story

    Posted February 12 2013 by Ballet Beautiful

    Ballet…a love story! There’s not a doubt in my mind that ballet was my first true love. I’ve been completely obsessed with dancing for as long as I can remember. As a little girl I danced everywhere I went; through the neighborhood, across the kitchen floor, down the aisles of...

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  • Beauty Foods & Antioxidants

    Posted February 5 2013 by Ballet Beautiful

    Superstar MD Sonal Parr is here to talk about the science behind all things Ballet Beautiful spanning some of our favorite subjects — beauty, fitness, health!  Sonal is on the faculty of Weill Cornell Medical College.  She is a forward thinking internist specializing in osteoporosis, holistic medicine and nutrition.  New...

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  • Exploring Innovation!

    Posted November 17 2012 by Ballet Beautiful

    When I told the girls in the office that I wanted to write about innovation this week they were not so sure. Innovation? Sounds like a tech thing! Well yes, I’m obsessed with tech and think about innovation all the time. But you don’t have to write code or work...

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