The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
I think everyone needs a secret weapon, be it object or habit, to help fortify us in this temperamental universe. For my 5-year-old daughter it’s her stuffed penguin and the found object treasures she’s amassed into an impressive altar in her bedroom. For me it’s adhering to an embarrassingly early bedtime...
Trigger foods. We all have them. There’s no denying that there are certain foods that set off a mental and physical trigger to eat like crazy, almost without control. And unfortunately for most of us, trigger foods don’t usually fall in the categories of super healthy, eat-as-many-as-you-want-to, freshly prepared...
Beauty Eliza Pierson is an eclectic artist with an eye for natural beauty. She has arranged flowers for Ralph Lauren and LVMH, and luckily for us, here at the Ballet Beautiful studio! Eliza shares her expertise below on how to add instant wonder to any room. Fresh flowers always make...
I recently rewatched The Red Shoes. It’s a beautiful, tragic story featuring the radiant Moira Shearer as Victoria. She is heart-breakingly torn between her love for dance and her love for a man. When Lermontov, the controlling impresario discovers her he asks, “Why do you want to dance?,” she responds: “Why...