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Posted September 21 2018 by Ballet Beautiful
Sometimes the biggest barrier to our health and fitness goals is our own state of mind. Fear, frustration, a desire to wait to begin exercising until we lose a little weight or have more time and energy...whatever the reason, when it comes to working out it is easy to find...
Read more...Posted September 11 2018 by Ballet Beautiful
Life is crazy at this time of year. Getting back into the busy routine of work, family, school, and activities can consume every minute. Of course it feels like a total paradox but these hectic weeks are when it’s more important than ever to make time for you. I know we have heard...
Read more...Posted August 28 2018 by Ballet Beautiful
Trailblazing Ballerinas like Sylvie Guillem, Wendy Whelan and Alessandra Ferri prove there is no time limit on living and pursuing your dreams. These inspirational artists embody dedication and excellence. Their dogged pursuit of a professional dance career beyond that of the typical Classical Ballerina has broken boundaries and is resetting...
Read more...Posted August 24 2018 by Ballet Beautiful
BEAUTY: Sunscreen It's August and the Summer heat is still scorching! Sunscreen is a part of our beauty routines all year around, but it is critical during the Summer. Mary Helen has shared her love of sunscreen and how important it is for taking care of her skin and maintaining...
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