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Posted September 8 2022 by Ballet Beautiful
Hi Beauties, We're so excited to welcome a new, cooler season full of cozy Autumn Ballet Beautiful activewear and sculpting workouts! Take a break from the stage and step up to the barre to build strength and sculpt lean ballet muscles. This month's challenge features NEW mini Barre workouts and...
Read more...Posted August 11 2022 by Ballet Beautiful
Hi Beauties, Greet the sun with Ballet Beautiful and start your day with a refreshing stretch. Stretching is an important part of the Ballet Beautiful program and an integral part of every dancer’s daily life. Stretching helps to keep the muscles relaxed, improves stiffness, brings relaxation to a busy mind, and...
Read more...Posted July 28 2022 by Ballet Beautiful
Hi Beauties, Take your place on stage again for an Encore of our Three-Act Summer Challenge Series! We're bringing this beloved challenge series back for one more curtain call! 2-weeks of refreshing ballet basics to build strength and tone + classical ballet movements to help you channel your inner ballerina...
Read more...Posted July 26 2022 by Ballet Beautiful
Hi Beauties, As Summer comes to an end, we know everyone is wrapping up their travel plans. Vacation is a wonderful opportunity to rest and refresh the body and the mind. To me an ideal travel workout is portable (think movements that can be done in a small hotel room...
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