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Fitness

  • Ask Mary Helen - Working out while Pregnant

    Posted August 1 2013 by Ballet Beautiful

    Hello Beauties!  One of our most common FAQs concerns Ballet Beautiful and pregnancy. “I love Ballet Beautiful and have been doing it for a while. I just found out and I am pregnant and would love to continue. Can I still enjoy my BB workouts during my pregnancy?”  Mary Helen’s...

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  • Ask Mary Helen

    Posted July 17 2013 by Ballet Beautiful

    “I am completely in love with Ballet Beautiful, but is there anything I should add to my workout schedule to mix it up?”  Mary Helen’s Answer: Hello Beauties! When it comes to working out I think it’s really important to do what you love! Exercise should make you look and...

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  • Ask Mary Helen

    Posted June 26 2013 by Ballet Beautiful

    Hello Beauties! We just released a BRAND NEW Blast video in our store, The Bridge & Ball Workout!! (for our Custom Workout members you can find it in your account #bonusvid) If you are wondering if you can use the Bridge on a Ball Workout without a stability ball the answer is YES. It...

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  • Ballet Beautiful's Innovative New Custom Workout

    Posted June 19 2013 by Ballet Beautiful

    Hello Beauties! We are delighted to introduce Ballet Beautiful’s new online Custom Workout! The BB Custom Workout is an amazing new offering for our on-the-go global members seeking a highly personalized level of training  and challenge from Ballet Beautiful previously only available via private training. We receive dozens of requests each week...

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