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Posted July 21 2015 by Ballet Beautiful
Hello Beauties! With the launch of our new Postnatal Series we have mommy fitness on the mind in a serious way. I’m excited to chat with you all about our postnatal workouts, my experience and what a body after baby really means. Having a baby and becoming a mother has been one of the...
Read more...Posted June 10 2015 by Ballet Beautiful
Hello Beauties! Summer is in full swing and we are all about showing off our gorgeous Swan Arms and beautiful posture. Here is a fun how-to video that we made to help you maximize your Swan Arms and get the most out of our fun new Swan Arms cardio DVD. We love the...
Read more...Posted June 3 2015 by Ballet Beautiful
Dear Beauties, One of the five Ballet Beautiful lifestyle principles is Be Flexible. Ballet Beautiful is about incorporating what you do on your mat or at the barre into your daily habits. Whether at home, in the office all day long or on vacation, BB workouts are great for busy schedules! Here are some quick exercises you can...
Read more...Posted May 29 2015 by Ballet Beautiful
Hello Beauties! With summer’s arrival, we are gearing up for our on-the-go workouts and our virtual workout plan. One of the biggest challenges to staying connected to your workout is finding ways to take it with you on the road! Planning a summer road trip to the beach? Perhaps even...
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