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Fitness

  • Mary Helen’s Spring Training Program!

    Posted March 15 2016 by Ballet Beautiful

    Winter is almost over, and Spring is just around the corner. I am already dreaming of fun spring looks with cute Ballet Beautiful flats, leotards and fewer layers. With warmer weather approaching, I am ready to jump start spring training with a serious full body workout to wake up those...

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  • Train Like A Ballerina - A Week Inside a VS Angel's Workout!

    Posted December 8 2015 by Ballet Beautiful

    There is no question that Victoria’s Secret Angels are FIT. Part supermodel and part athlete, the Angels take incredible care of their bodies and work hard for the results. These ladies really know what it means to Train Like a Ballerina! The questions that I am most frequently asked about working...

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  • Good Luck VS Angels!

    Posted November 10 2015 by Ballet Beautiful

    We are so excited for tonight’s Victoria’s Secret Fashion Show in NYC and so proud of all of the stunning Angels that have been training so hard to prepare for the big event! These ladies know what it means to #TrainLikeaBallerina. Best wishes to all of our Ballet Beauties out...

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  • Stretching. A Ballerina's How-To Tutorial!

    Posted August 8 2015 by Ballet Beautiful

    Ballet style is in the fashion spotlight and we couldn’t be more excited! For anyone that has ever wondered about how to tie ballet ribbons, this is the video for you.  There are two basic approaches, one a more technical pro-ballerina look and the other a more whimsical, fashionable approach.  There’s...

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