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Fitness

  • A Ballet Beauty's Guide to Spring Training

    Posted April 5 2023 by Ballet Beautiful

    Ballet Beauties Guide to Spring Training! Spring is the perfect time of year to refresh your workout regimen. After the cold, dark months of winter, the sunshine and warmer weather are energizing and this is a season for renewal and fresh starts. We’ve created a guide for the perfect spring...

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  • Spring Refresh 2023: Burn & Recover

    Posted March 30 2023 by Ballet Beautiful

    Hi Beauties!!!!, We're burning up with Spring fever as the season brings a fresh, new energy to the atmosphere. We're taking the opportunity to build strength with 2-weeks of mat toning workouts, challenging standing work, and heart pumping cardio! We don't want to forget to recharge so this challenge also...

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  • Take Your Workout Outdoors!

    Posted March 20 2023 by Ballet Beautiful

    Hi Beauties! Spring 2023 is here! Soak up the sun and gain a boost of energy by taking your workout outdoors! Featuring Barre Basics: Plié, Relevé from our Custom Workout Streaming Library Channel your inner ballerina with 3 moves that don't require equipment. Plié: à la seconde (for inner thigh...

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  • 2023 Spring Intensive Training

    Posted March 3 2023 by Ballet Beautiful

    Hi Beauties, We're 3 months into 2023 and we're keeping up our training momentum to maintain the healthy fitness habits we've been building! It's time to take our challenge training up a notch with 3-weeks of Ballerina Intensive sculpting workouts! Our Full-Length Workouts and Digital DVDs! are debuting all together...

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