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Posted April 11 2017 by Ballet Beautiful
Ballet Shoes or Slippers are one of the most important pieces in a ballet dancer’s wardrobe. They allow dancers to glide their feet across the floor and work through each muscle of the foot to gain strength and dexterity. The small suede sole provides just enough friction to perform some of...
Read more...Posted April 3 2017 by Ballet Beautiful
We are so excited and inspired by the amazing responses we’ve received from our Ballet Beauties sharing their success stories. In the spirit of sharing and success we are sharing a bonus workout for our Custom Workout subscribers! This workout was designed as a special gift for you; we hope it...
Read more...Posted March 31 2017 by Ballet Beautiful
Ballet dancers are some of the strongest athletes on the planet, spending hours every day working to perfect their technique and craft, but you don’t have to be a dancer to train like one. Ballet Beautiful speaks to the Dancer in all of us; a powerful combination of grace, passion...
Read more...Posted March 21 2017 by Ballet Beautiful
When it comes to working out again after having a baby, flexibility is key. Life with kids is chaotic and for a new mom, time may no longer be your own. In my experience during those first few months, the world basically revolves around when the baby does or doesn’t sleep...
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