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Posted March 27 2018 by Ballet Beautiful
We are thrilled to introduce our NEW Daily Dance Video Series! Each of the sections in the Daily Dance workouts are closely connected to classical ballet and a dancer's everyday training. The videos are the closest workouts to an actual ballet class that we have ever done. Much like a...
Read more...Posted March 23 2018 by Ballet Beautiful
With a new season starting, possibility abounds! It's the perfect time of year to check in with yourself and reset your goals and mindset. I love the promise of Springtime for growth and personal change. Setting and meeting our personal goals takes work every single day. Life gets busy and...
Read more...Posted March 6 2018 by Ballet Beautiful
How did you start dancing? I grew up in the Republic of Georgia where my Mom signed me up for ballet classes at the age of six. It was her dream to dance ever since she was a little girl but she never had the chance, so she wanted to...
Read more...Posted February 28 2018 by Ballet Beautiful
Brush up on your Ballet Vocabulary with Mary Helen! Master the five basic positions of the feet for your next ballet class or Ballet Beautiful Workout: First position: The toes are turned out and the heels touch each other. Second position: The heels are separated about hip width apart and...
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