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Posted May 11 2023 by Ballet Beautiful
Hi Beauties, A strong core is so important for every day life! From your posture to how you move, it can affect your daily activities. However, traditional crunches and planks can feel monotonous and boring. We've gathered our top 3 core workouts so you can skip the mat and weave...
Read more...Posted May 5 2023 by Ballet Beautiful
Hi Beauties, Our 3-Act Challenge Series and the Onstage Encore Challenge are 4 of our most popular challenges to date! With the romance and beauty of Spring in mind, we've created a Balanchine-inspired Neoclassical challenge this season to help you prep for your debut on stage. Ballerina basics and neoclassical...
Read more...Posted May 2 2023 by Ballet Beautiful
Hi Beauties, You've completed your first month of Spring training using our A Ballet Beauty's Guide to Spring Training with the Custom Workout rotations, Burn & Recover Challenge, and carefully curated pre-built Playlists! Now it's time to take it a step further and prepare yourself for the seasons finale! We're...
Read more...Posted April 28 2023 by Ballet Beautiful
Hi Beauties, Summertime is full of outdoor workouts and travel. The sunshine is invigorating just like our Bikini & Summer Series blast-style workouts. These workouts were created using minimal or no equipment at all so they are perfect for when you're traveling or just having a busy Summer day! The...
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