The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
We love a self-massage moment! Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...
Hi Beauties, Today I want to share 3 simple posture stretches that you can do anytime, anywhere to release tight muscles and stress through your upper body! Great posture is a combination of strength and carriage. These posture focused stretches help get your upper body more open and lifted...
Summer Challenge Series- Act 3 Hi Beauties! It's time to take your place on stage as the star of the show for Act 3 of our Three-Act Summer Challenge Series. I'm wrapping up this series with 7-days of high energy, ballet workouts that will leave you feeling invigorated. Congratulations! You've...
Hi Beauties! Act 2 of our Three-Act Summer Challenge Series is here! After a quick intermission we’re ready to kick it up with 11 days of energizing workouts! I’m mixing Classic BB toning, cardio, and barre with our targeted Bikini workouts and ballet inspired favorites like our Giselle workout. I've even...