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Fitness

  • New Year, Ballerina Training!

    Posted December 28 2021 by Ballet Beautiful

    Dear Beauties, Wake up your inner dancer this New Year with our 3- week Ballerina Bootcamp challenge. 2021 has come to an end and our 2022 goal is to make this year our strongest yet! We'll be stepping into our at-home ballet studios beginning Monday, January 3, 2022. Don't forget, this challenge is pre-built in your BB Challenges feature under NEW THIS...

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  • Nutcracker Blast Challenge!

    Posted December 3 2021 by Ballet Beautiful

    Hi Beauties, Step in to the Land of Sweets for 5 days of classic Ballet Beautiful burn and Nutcracker-inspired workouts to strengthen and tone- Snowflake style! We'll be dancing with the Sugarplum Fairies beginning Monday, December 6, 2021. Don't forget, this challenge is pre-built in your BB Challenges feature under NEW...

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  • 5 Essential Ballerina Leg Workouts

    Posted November 30 2021 by Ballet Beautiful

    Build the strength and grace of a professional ballerina by sculpting long and lean legs with Mary Helen's five simple legs and booty toning moves that you can do anywhere! Get ready for center stage, no equipment needed - just a mat or soft surface. Simple and effective, these workouts...

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  • Holiday Prep- Barre Strengthen Challenge

    Posted October 28 2021 by Ballet Beautiful

    Hi Beauties, It's back to the barre this month was we prep for the busy holiday season! Strengthen your ballet muscles and improve your posture Spring Refresh: Posture and a new favorite, Lower Back and Arm Strengthener. Plus we've included a challenging new workout, Thighs and Booty Strengthener for classic...

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