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Posted August 4 2023 by Ballet Beautiful
Hi Beauties! As we end this exciting and exhausting season of high energy, we'll be lengthening and strengthening like graceful swans with 5-days of full-body workouts featuring new mini Swan Arms workouts to weave into your every day routine. + challenge yourself to 5-days of becoming more relaxed and flexible...
Read more...Posted August 4 2023 by Ballet Beautiful
Hi Beauties, Level up your training after a season of mini intensives and put your ballet muscles to the test! Feel the difference in your strength and body confidence with 2-weeks of results-driven, advanced training with this months newest, ultimate Supermodel style challenge! Hit the runway with us beginning Monday...
Read more...Posted August 2 2023 by Ballet Beautiful
Hi Beauties, Start your morning off Ballet Beautiful style with a great cup of coffee or tea and a rejuvenating stretch with Ballet Beautiful Master Trainer, Yuki. https://player.vimeo.com/video/841533402?badge=0&autopause=0&player_id=0&app_id=58479 The perfect Summer morning starts with an immersive sunshine stretch before your challenging Ballet Beautiful workout. Sincerely, The Ballet Beautiful Team
Read more...Posted July 13 2023 by Ballet Beautiful
Hi Beauties, Stretching is an important part of the Ballet Beautiful program and an integral part of every dancer’s daily life. Stretching helps to keep the muscles relaxed, improves stiffness, brings relaxation to a busy mind, and even fights fatigue! Ballet Beautiful Senior Master Trainer, Yuki, gives you an in-depth...
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